
la fitness Saturday will mark the first annual Richmond City Fit event, an entire day devoted to encouraging residents of Richmond and Wayne County to improve their health through fitness and nutrition.The day will kick off at 9 a.m. with a 5-kilometer (3.1-mile) run/walk. At 10 a.m., booths will open and a variety of fitness and healthy cooking classes will take place throughout the day.Activities include a dog jog in which participants are invited to bring their dogs along for a run. For those wanting to participate but are in need of a canine companion for the jog, HELP the Animals will be on hand with dogs in need of exercise as well.JUKO (Just Us Kids Outside) counselors will provide free child care for children ages 3 to 12 throughout the day, and there will be activities for families to enjoy together as well, such as Frisbee golf, tennis lessons and a dodgeball tournament.
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